Breathwork 𖤓 Coaching 𖤓 Yin Yoga 𖤓 Retreats

Connect with your breath, body and innate power to ease stress, strengthen resilience and uncover your full potential

The Wellbeing Path is a place to reconnect with the magic of you…

𖤓 If you're struggling to find balance within your work, family, and personal life, and are feeling exhausted, frustrated and in a relentless cycle

𖤓 If you’re craving more energy, joy, confidence and improved health and wellbeing

𖤓 If you're ready to shift out of self-criticism, judgement, perfectionism, and overthinking so that you can move towards your goals and desires with clarity, ease and purpose

𖤓 If you sense a disconnection from your true self and are ready to break free from people-pleasing to live an authentic life aligned with your values, needs and desires

If you’re ready to prioritise YOU and can relate to any of this, then you have come to the right place

 
 

What I Offer

 
Tania Boyd 1-1 Coaching

Coaching & Mentoring

A personalised 1:1 process to help you create and live the life you desire, reconnect with your authentic self and improve your health and wellbeing on every level.

Experience support and guidance to overcome obstacles, gain clarity and break free from anything that might be holding you back.

This is a transformative journey to support your growth, supercharge your confidence, and empower you to thrive in areas of your life.

Yoga & Meditation

Experience the powerful combination of Yin yoga, meditation, breathwork and myofascial release.

Create space within yourself, release layers of stress and tension, and cultivate self-compassion.

Through gentle mindful movement, stillness and focused awareness, you can experience not only the incredible physical benefits but also a deeper connection with yourself, your intuition, and your ability to heal and evolve.

Tania Boyd retreats and Workshops

Retreats & Workshops

Take a break from your busy life to nurture yourself and connect with other like-minded women.

Our programs offer an intimate and supportive environment where you can immerse yourself in practices that will inspire you, nourish your nervous system, reduce stress and replenish your energy.

You’ll experience a combination of Yin yoga, meditation, mindfulness tools and practices, sound healing, breathwork, and much more.

Embody & Connect with the Magic of You

Embody & Connect with the Magic of You

Meet Tania

Hi there, I’m a mum, a wife and a woman with a big heart who loves hugs, huge laughs and deep conversations. I’m all about women supporting, celebrating and empowering each other, regardless of what stage of life they’re in. Connection in all aspects of life is everything to me. I believe that balance is key, so while I’m super passionate about all things yoga, personal growth, health and wellbeing, I also love coffee, chocolate, and the occasional cocktail (please don’t judge me)

Ready to get started & prioritise YOU?

Take a look around, check out my offerings and join our community. If you’d like to connect and have a chat, I’d love to hear from you. You can book your free connection call below.

Curious to see where your life might be out of balance? Check out the Life Balance Revealer to discover potential gaps and gain valuable clarity and perspective.

 

Testimonials

 

Blog

Join me for musings about life, parenting, mindfulness, mindset, wellbeing and so much more!